Peak Health Therapies

What is Hypnotherapy?

Hypnotherapy helps you to make your conscious desires for change to become reality.

In hypnotherapy the power of your unconscious mind will be guided to work for you and set you on the path to personal achievement.

During hypnotherapy, a trance-like state of peace and calmness is induced. This helps the conscious mind to take the back seat for a while, whilst your unconscious mind is in an enhanced state of awareness. In this enhanced state of awareness you can concentrate fully on the therapist's voice suggesting the lifestyle changes and adaptations that you desire.

Many, many conditions can be treated, including:

• Nail biting
• Smoking
• Weight control
• Appetite control
• Lack of self confidence
• Exam nerves
• Stress
• Fears anxieties and phobias

In a short, confidential phone call you can ask about your own personal circumstances.

You will be offered a free consultation so that you can discuss your goals and how hypnotherapy can work for you. You will also be able to ask any questions you might have about hypnotherapy.

All consultations are governed by a strict code of ethics, and anything you say will be treated in complete confidence.

You will be treated with respect and dignity.

You will be made fully aware of all conditions and charges that apply to your treatment.

You will always be in control of yourself and your therapy.

At Peak Health Therapies, our hypnotherapist is Frances Rostron MA. Dip. Hyp GHR. Frances is a qualified practitioner who can employ a range of hypnotherapeutic, psychological and neurolinguistic programming (NLP) techniques that can be combined to help you to help yourself.

Frances can be contacted directly on 01629 823610. This is also a fax and answer phone number if Frances is not able to take your call.